Sleep is important for the work of all the body functions normally and sleep disorders are closely related to many of the organic diseases such as high blood pressure, heart disease and atherosclerosis, the disease of diabetes, which will be the focus of our topic today.
Related to lack of sleep diabetes
It is known medically that a lack of sleep or sleep deprivation affects the hormones secreted by the body thus increasing the secretion of ghrelin hormone that increases appetite and increases the weight and less secretion of leptin hormone that reduces appetite resulting in weight gain and poor in the body deal with sugars and increase the likelihood of high sugar level ; where the body is resistant to the effect of the hormone insulin is increased weight gain than normal. Studies have shown that sleep apnea causes increased insulin resistance, regardless of the patient's weight, which in turn adversely affects the body deal with sugars and cause diabetes.
The researchers demonstrated a link between lack of sleep and the complications of diabetes, and diabetics who suffer lack of sleep and insomnia are more resistant to insulin and suffer the difficulty in controlling the disease. Lack of sleep when diabetics also linked to the weakness of the ability to control blood sugar levels, which leads to further health complications may reach untimely death.
The results proved that those who complain about lack of sleep suffer blood glucose levels by 23% and 48% in the insulin blood levels higher who enjoy Phnom galore, the researchers found that diabetics who have trouble sleeping are more resistant to insulin by 82% larger than diabetics who enjoy Phnom normal.
Lack of sleep and lead to the emergence of "metabolic syndrome" factors, a condition that includes high blood sugar levels and cholesterol, in addition to fat around the waist, high blood pressure, and increase the proportion of fat in the blood.
The General diabetics suffer lack of sleep compared to healthy persons, but that lack of sleep is a risk factor for the disease factor, Fadtrapat sleep are more common among people with diabetes type II.