Beware of the problems caused by lack of movement that!

Lethargy and lack of movement from more diseases afflicting the communities in our time due to the lack of movement with a lot of people because of the nature of the business, increase home entertainment is. This will inevitably lead to several health problems, we will post them in this thread.
 
Problems caused by the lack of movement
 
Several movement caused many problems on the human body beyond the problem of obesity often is these problems:
 
- Lethargy, laziness and dependency on others.
- Fatigue for less effort and lack of patience and probability and rapid exhaustion.
- Lack of mental awareness and memory impairment and apathy.
- Anxiety and stress, insomnia and Alotfh.
- The emergence of chronic diseases at an early age, such as diabetes, hypertension, cardiovascular disease and the many complications.
- Osteoporosis, stiff joints and chronic pain.
- The appearance of premature aging.
 
Studies have shown that people who suffer from lack of movement for long hours in the day they become more susceptible to Bdaoualscri and heart disease, even if they continue to exercise that exercise on a regular basis, especially since there is a close relationship between the idle movement and the risk of diabetes, heart disease, regardless of age, gender, etc. If these people devoted themselves to the performance of the exercise.
The lack of movement and lead to obesity in the human body that will inevitably lead to negative Totthirat on the physical and mental health and to raise the percentage of fat and Glicoz blood and stop the activity of insulin and receive his body tissues.