Why must address pregnant women eggplant

The eggplant of foods that should be dealt with in our daily lives because of the many benefits and high nutritional value. But in pregnancy it is advised to focus more on eating eggplant, what are the benefits of eggplant during pregnancy? We will give you my health across a clear picture of the many benefits site.
 
 
Eggplant importance during pregnancy
 
Eggplant contains a lot of essential minerals, vitamins and nutrients that provide many health benefits, especially on the health of the fetus and is therefore of foods, particularly in terms of growth of normal and proper manner, and therefore must use them especially in the early periods of pregnancy. Eggplant also helps to get rid of the gases in the stomach, insomnia and can facilitate the process of digestion better in time can be a pregnant woman suffering from disorders of digestion.
  
In addition, it protects pregnant eggplant from gestational diabetes by maintaining a normal level of sugar in the blood, as it helps to enhance the level of immunity and prevent infection during pregnancy, as well as it helps in the development of the fetus on the uterus.
  
So can Taatnola eggplant variety of ways, whether Mhacaa with rice, or when prepared as pope ghanoush or can Hoaih in a frying pan with a little vegetable oil. He indicated that the doctors advise pregnant women to visit nutritionist flag as soon as her pregnancy in order to be aware of foods that must be addressed and which foods they should avoid in order to properly conduct of pregnancy and fetal growth in natural form stage.