Garlic is rich in flavor and nutritional and health benefits too, has been known to man for thousands of years and to be named in the oldest medical records at all the important ancient civilizations, were using it in the treatment of various disease states, ranging from boils and even chest infections and whooping cough.


How garlic strengthens the immune?
Garlic antibacterial properties, but his problem strong smell which is relatively less when cooked, with the food or health benefits remain the same. It is these benefits help it strengthen the body's immunity, but this was known since ancient times as a way to fight colds and flu, as well as the garlic is constantly eating is linked to lower risk of stomach and large intestine cancer (note that it has no effect on other cancers related to lifestyle such as lung cancer associated with smoking). When garlic enters the blood circulation, it works to strengthen the immune system cells in the body that attack any abnormal growth and eliminate it before it turns into a malignant tumor. Also, the beneficial effects of garlic on the stomach and digestion process, which contributes to the mitigation of the risks of contracting food poisoning, so doctors advised travelers to developing countries, including taking it as a kind of vaccine against diseases and parasites, viruses and the like.


Garlic contains sulfur
Garlic contains sulfur, which gives him the property against germs, and cleanse the intestines of germs, as well as against oxidation. It has been found in scientific studies that garlic helps to increase the body's immunity by increasing the activity of white cells of the type that gets rid of germs and cells assistance.


The benefits of garlic for cancer
For years and years conducted research on the effect of garlic on its resistance to cancer but then categorically make sure that garlic works to improve the immune system and thus prevents cancer has been research conducted on humans and animals alike have shown that garlic has had a significant impact on the slowing growth of cancer cells and it posed. And therefore it prevents the esophagus, stomach and colon cancer because of sulfur it contains.
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