Lung problems vary from one person to another, where smokers are suffering from problems in the lungs more than non-smokers. The opposite may not, any suffering of those who never smoked a cigarette in their lives, at a time when some smokers of this problem does not suffer despite the many years they spent smoking.
Easy steps to clean the lungs
First, two days before the start of the diet, it is very important not to eat any dairy products because the body needs to get rid of toxins.
Secondly, the day before the diet, drink a cup of tea just before going to sleep, to take out the toxins from the intestines.
Here the most prominent tips to keep your lungs
Thirdly, Angawa TWO of the acid in 300 ml of water before eating breakfast. Then drink 300 ml of Algrayb grapefruit juice or pineapple, because they contain natural antioxidants improves the respiratory tract.
Fourth, drink 300 ml of natural islands between half-board breakfast and lunch juice. Islands helps the production of alkali in the blood during the three days of purification of the lungs. At the lunch, drink 400 ml of any juice rich in potassium because it works as a stimulant to clean the body.
Sixth, drink 400 ml of cranberry juice before going to sleep because it helps to fight bacteria in the lungs that cause inflammation.
Seventh, practiced sports regularly, Arise, and take a bath hot water a day for 20 minutes, it helps the body to lose toxins through sweating.
Eighth, put 5 to 10 drops of Eucalyptus extract in a bowl of boiling water, then put your head above the vapor mixture and Guetoh towel. Inhalation steam until the temperature goes down