Sweating face of the most annoying during the summer, due to the high heat and humidity. It is not enough sometimes handkerchief to wipe sweat face, what leads to great inconvenience to men and women alike. But the woman additional problem is not to have the ability to use cosmetics that go away with the race quickly. How Tkhvvon of sweating face? Our advice to you.
- Pay attention to the diet: the first thing that must Ttenbhoa need is a diet that Tatmdunha during the summer, you should stay away from everything that can cause sweating body and face, such as sweets, chocolate and other sugars which leads to high blood sugar levels and excessive energy for a short time . It is better to focus on foods rich in water and no fiber vegetables and fruits with a share of grain as well.
- The amount consumed eating: You should be attentive also to the amount of food you Taatnol, Fabtta for dishes full of food and chose cautiously moderate amount without access to the point of satiety. All excess food will lead to excess sweating.
- Drink water: some believe that the water and drink it cause sweating, so staying away from it leads to dehydration and increased sweating. Also, maintaining a good level of salt in the body helps to reduce sweating, and this is what unto you through the water.
- Reduce the amount of caffeine: Do you know that the caffeine in coffee, tea and energy drinks cause excessive sweating? We advise you to stay away from these drinks or mitigate them and replace them with natural juices rich in vitamins.
- Powder to relieve sweating: If the problem is actually increased for alone, and you need a quick solution to it, you will find in pharmacies effective cycle to reduce sweating face and that it is working to close the pores and absorb sweat them. But do not forget to remove the powder evening so that the pores breathe.