From the very useful components and have a large effect since antiquity and appeared in the area of health and medicine.

 

Of healing disorders of the stomach and get rid of dandruff, today that has many benefits posted on the Web site Newsmax us Health.

 

One of the most notable benefits is to maintain blood sugar level and adjust it, and have found a study published in the journal diabetes care 2004 drinking apple cider vinegar after breakfast high in carbohydrates lowers blood sugar levels by 34 percent when patients with prediabetes. And 19% in patients with type 2 diabetes.

 

A study conducted in 2007, found that taking two tablespoons of Apple Cider vinegar before bed reduces the levels of sugar in the morning by up to 6%.

 

Italian researchers have discovered that taking apple cider vinegar with meals lowers blood sugar levels by 30%.

 

Experts said that more recent research showing that eating vinegar before a meal can help reduce blood sugar and reduce the high rate of glucose, insulin, and triglycerides after meals.
 
 
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