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Spices found in every home kitchens, including cinnamon, cinnamon comes from the origin of the tree back to the country of Sri Lanka but now they are grown in all tropical and Mediterranean countries and the most important of Mexico. Are harvested cinnamon from the inner bark of the trees, which are dried and then are processed and divided into Audan called quills and also to a fine powder is also used for cooking and there are four main types of cinnamon, a sweet taste and it has a sharp taste and aromatic smell and appetite is also possible to use cuisine.
What are the benefits of cinnamon?
One of the fundamental benefits of cinnamon that they protect against cancer because they reduce the risk of proliferation of cancer cells, as well as limit the spread of lymphomas, as well as blood and colon cancer and help contain them because they contain the composition of the antioxidants.
Cinnamon and diabetes in the blood
In some cases it may help to drink cinnamon diabetics often, especially for those who suffer from Type II so that the cinnamon to regulate blood sugar, and it amounts to the content of the urinary phenol compounds useful.
Cinnamon and circulatory
Valqrvh very important for blood and blood circulation they provide the body with good amounts of iron and thus are advised to suffer from problems of anemia and iron deficiency drink cinnamon As for blood circulation helping cinnamon on activated increase blood flow in the blood and reduce blood clotting that is, they help those who suffer from weakness The blood supply to the limbs Kasaba hands and feet.
Cinnamon and cholesterol
Cinnamon also helps reduce cholesterol levels in the blood because they contain fiber and calcium, which adds to the body's bile salts, which causes the body to break down harmful cholesterol found in the blood.
Cinnamon and heart disease
Keeps cinnamon heart health because of its ability to stimulate blood circulation as we mentioned earlier, a decrease of strokes it is also very effective in the treatment of head pain, headaches and Khashtlk resulting from exposure to the stream of cool air in addition to her work in the fight against a number of causes infections such as those affecting the urinary tract.