The birth of the coolest experiences of the mother in her life experience for those of you that it conform to be the experience of post-natal wonderful turn and today through this article we will give you the most tips after a natural birth.

- Postpartum women to take care of her wound wash well and it is important to work on the blow-dried with a towel hair directly after a bath. And any way they suffer from constipation at some point after birth Tkthrey you have to drink fluids and peach syrup.

- Mother of the mission is to take care of her child after birth so you can ask those close to her as her husband and her mother to care personally or can also ask for help when you need so especially if these her first childbirth experience.

- To avoid the incidence of weak post-natal and Being able to care of your child you'll be taken from vitamins under the supervision of a physician must, of course, this is also important for you during pregnancy You've just lost a lot of vitamins, minerals and calcium from your body and you need a medication to help you compensate.

- It is natural that women postpartum to Astgnam opportunity infant sleep trying to care about housework, but this is wrong because the mother of the duty to also resting comfortably, especially in the first months after birth, so we water a nap child in the Tsttiein where that taken from a nap do your part Ftertahin of domestic and parental work at.

- Remember that depression is normal after the birth I felt depressed Leave yourself you crying and try to Tjaddeda your activity by walking for at least 10 minutes.

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