.jpg)
Mouth odor and bad breath very embarrassing, especially early in the morning. Most people have a fetid smell breaths. So many people ask how you can get rid of this stench? For this offer you the causes of bad breath in the morning and how you can get rid of them.
The causes of bad breath
- Anti-stress drugs and anxiety: The reason for this is due to the tension is a major influential work on the system and the digestive system in the body, and the result will be gas to accumulate in the abdomen, and then you change the way towards the mouth, and thus the appearance of the mouth of foul smell.
- Use some lotion products mouth: You may be inferior and useless so give negative results, given because they contain alcohol very high rates, which leads to the smell of fresh and good mouth for a short time, but soon wears off this recovery and become in turn foul.
- A defect in the diet: a person must all foods that contain protein and carbohydrate intake, which causes bad breath, so to the body's inability to form materials fights oral bacteria.
Ways to get rid of bad breath in the morning
- Brushing your teeth before going to sleep: It may seem self-evident too, but to clean the teeth before bed pivotal importance to the smell of the mouth, it is rid of the bacteria that cause bad breath in the morning.
- Rinsing sweet water before going to sleep: Perhaps one of the reasons the Home constitute the stench of the mouth is the lack of saliva and moisturize the mouth during the night. So, do not Thmiloa moisten your mouth well through water to drink enough, and rinsing the mouth out well before bedtime.
- The timing of eating foods pm: It is important to well avoid or rather Temtenai eating at night, but if the meal 3 to 4 hours of sleep before.
- Avoid animal products before going to sleep: you must stay away from certain foods to prevent the bad smell like onions and garlic, but what Ottaghlinh is that animal products can also cause very troublesome am smell has dealt with in the evening, Vastbdlleha green vegetables and foods that contain a moderate percentage of carbohydrates.