Backbone consists consecutive vertebrae including cartilage threaded through the tissues and muscles, and if damaged one section Anhdb spine is not working at full capacity. If the curvature of the back in the chest area is quite clear it indicates the presence of curvature of the spine, where he works irregularly and look tall in the case of weak or sagging. The many faces of young and old arched back problem nowadays because of development that requires sitting at length, but the prevention of these symptoms are much better than starting a leisurely long treatment.
Causes curvature of the back
- The hearing or the wrong posture.
- Some respiratory diseases that cause shortness of the rib cage and Tstahh.
- Disease rickets and osteomalacia.
- Tight clothing.
- Considering the weakness that makes a man leaning forward.
- Paralysis and rheumatic diseases.
- Some professions Almstelzma sit long.
- Obesity.
And correlated with the curvature of the back of the following symptoms: shortness of breath, pain appeared, the emergence of chronic diseases increase the risk of the emergence of spinal hernia.
Prevention of curvature of the back
- Must sit properly, where the back seat with vertically without side bends.
- Should be the length of the chair to fit the length of a person, not high nor low.
- Must be tight mattress bed so as not to happen curvature during sleep.
- Pad must be appropriate between the head and the shoulder.
- Walking must be properly where the feet are parallel during the walk.
- Carrying pouch on the directions to the curvature of the sides does not happen.