This is what may cause chips in your body! After enumerate to you today through this nutritional value of chips article will give you some damage Ottaghlunha around it so you stop eating it and forbid your children as well as to do this.

 

The nutritional value of Chips

It is important first to recall that the chips contain at least every bag than 536 calories, along with 53% of the general fat, along with 55% of saturated fat. Chips has 8 mg of sodium and 1.275 mg of potassium, the carbohydrates Aladmalah which amounts to 53 grams. Is a protein 14% of the nutritional value of the chips also find a 2% calcium, 51% iron and 16% of magnesium, and 35% of vitamin B6 and 51% of vitamin C.

 

Damages chips on health

Chips contains a high proportion of calories and dangerous fats that cause obesity and it also causes a number of diseases of the body is the most serious of cancers as well as diabetes and heart disease.

 

Chips are very risk to pregnant women do not recommend taking it. The glucose and insulin ratio that rises in blood as a result of eating is a major health hazard and can also lead to get clots in the blood. Chips cause an imbalance in nutrition, particularly in children because eating makes them feel satiety not eat anything else, which is an imbalance in nutrition. Eating a large bag of chips equivalent to drinking a bottle of oil so avoided eating as much as possible and the most important is that forbid your children from eating.

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