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Coughing of the most common health problems, as a result of blockage or irritation in the throat or upper airway, or the result of a viral infection, or colds and flu, smoking or health problems such as asthma, tuberculosis and lung cancer. Cough, despite the multiplicity of causes, but it leads to the symptoms of itching in the throat, chest pain, and discomfort. At a time when many people resort to drugs to get rid of this problem, others argue that the treatment through health food is the appropriate treatment. Hence, we offer you in this subject foods to soothe the cough.
Foods to soothe the cough
- Grapes: Grapes contain numerous properties help to treat cough especially since it serves as an expectorant, to get rid of mucus, which leads inevitably to get rid of cough as soon as possible, here it is advised to eat grapes or making some fresh grapes juice, can also add honey to grape juice to give better efficiency.
- Almonds: Almonds contains a very important food properties play an effective in treating the symptoms of cough, here it is enough to soak 5 to 6 kernels of almonds in water for 8 to 10 hours, and then making a smooth paste of almonds soaked with the addition of a teaspoon of butter, and eat this mixture three to four times a day until symptoms disappear coughing.
- A spoonful of honey: honey to soothe a cough without a prescription, being soothing and rich, thanks to enzymes added inside the honey works, it also has antibacterial properties, which may help to shorten the duration of cough, and here's what you just took the 3-products a day of honey and was coughing during the night than you take pending before bedtime.