Colon plays a very important role in the human body may Fi is going through could be detrimental to the hour that goes accordingly the body, and of course this is a negative return on the person and cause him negative things in his life and daily habits. Disorders may feel in his body and forced to see a doctor in several matters related to the lifestyle of the. Among the most prominent things that affect the human body swelling of the colon recall which affects a lot of people and we are today through this article Snarafkm swelling of the colon and the sense of the ways in which it is possible to follow it for processing.
Causes swelling of the colon
Some habits followed by the person without paying attention to it is possible Ontsiba swollen colon, which are:
- The person eating foods that contain high levels of sugar and white flour.
- Eat foods that contribute to the swelling of the colon significantly including onions, garlic and cabbage.
- Drinks that contain high levels of caffeine, such as tea and coffee that cause colon disorder and swell.
- The habit of smoking, which increases the possibility of irritation of the stomach and colon membrane.
How to treat colon distention
- The need for regularity in eating foods and meals dates along with the need to get enough rest because Alnouom few hours are the most important reasons that lead to swelling of the colon.
- The need to chew food well before swallowing in order to make it easier for the stomach to digest absorbed and hence the person avoids the problem of indigestion that are stand-alone primary factor that leads to swelling of the colon.
- Drink enough fluids and fiber every day to avoid constipation problem that leads to swelling of the colon.