What more disturbing that in cough symptoms worsen during the night. But it can get rid of the symptoms of cough, especially if it relates to a cold or flu simple steps must be followed by the patient.
Steps to get rid of cough
There are a number of reasons that lead to aggravation of the symptoms of cough worse at night, especially at bedtime. Experts say that the first causes of the increased cough during the night is gravity, when you lie down the infection fester involuntarily, and the only solution is to sleep with a pillow to make a slightly higher level of the head of the body.
Health experts are advised to follow the system depends on the drink plenty of fluids and take some painkillers and decongestants if necessary. And get enough rest Valrahp is one of the most important factors that help the body fight off infection in all its forms. But the problem is that when the patient tried to take a break after a long day of feeling tired, cough after it intensifies Astelqaih almost directly what prevents him from sleeping. The dry environment inside the house or indoor, of the reasons for the increase in coughing, Dry The air aggravates the already existing inflammation in the nose and throat.
But the cough helps the patient to recover, as it helps to keep the throat clean the extent inconvenience caused by coughing It helps the body get rid of colds. To treat cough, you must first drink plenty of fluids and careful before going to sleep to take the points to soothe the throat and reduce coughing. If the cough lasts for more than a week or 10 days, you should consult your doctor.