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May not be invoked by fasting during the holy month to stop working, as some believe that fasting needs to comfort is a misconception, as advised many doctors and studies to make energy and effort during the holy month, so that the body can make the most of fasting and benefits statement. But what are the benefits of working in Ramadan? And what benefit the work of the fasting person's body?
What is job strain on women's health impact?
- Fasting helps to activate the body's energy, so that the work in fasting helps to increase the dynamics of the body and its members and functions to work with all its efficiency shall be at the top of his activity.
- Helps to work during the month of Ramadan with fasting to get rid of excess fat and excess weight and stability on the weight, if not decreased.
How manage your time in Ramadan?
- To work through the month of Ramadan, a good psychological effect helps to calm the nerves and concern for neural and jittering and the feeling of hunger and fatigue. The work helps to get rid of thinking in hunger and thirst marital relationship, and therefore they could work distracts fasting thinking about all these desires that may worry comfort and spoil his fast.
- Work in the fast digestible ensures better after breakfast, the work during the hours of fasting helps to train the stomach and increase their movement to receive breakfast and ingests easily.
- Work is a movement and movement reduces the chances of satiety and fullness after breakfast